What To Bring

Clothing

Dress in layers to accommodate changes in temperature and weather
  • Comfy shorts or light trousers or leggings
  • •T-shirt or lightweight long-sleeve top
  • Warm layer (wool or fleece)
  • Windproof and waterproof jacket (essential)
  • Hat, sunglasses and sunscreen - the African sun is strong, even on cloudy days

  • Footwear
  • Comfortable running or hiking shoes with good grip (Hiking boots are great, but not essential for most routes.
  • Essentails

    Hydration
  • Carry at least 1.5 litres of water per person (More on hot days or longer hikes.)
  • Sun protection
  • Hat, sunglasses and sunblock
  • Personal medication & camera or phone
    Hiking equipment*
  • Daypack
  • Head torch

  • *We can provide these if you don’t have them - just let us know in advance.

    Winter/Cold Days

  • Beanie
  • Gloves
  • Thermal base layers
  • Down or puffer jacket for insulation

  • FOOD

    We provide freshly brewed coffee and rooibos tea on all our hikes. We also offer a selection of delicious, nourishing homemade sandwiches and snacks, prepared with care and local flavour to keep you fuelled on the trail. You’re welcome to pre-order one of our food packages when booking your hike — or bring along your own snacks if you prefer.

    It all depends, which route we take, how fit you are, how often we stop for breaks and what the weather’s doing.  Someone with average to good fitness can summit in 1.5 hours

    Technically you “can” hike alone, but the better question to ask is: “should I hike alone?” 

    All advice is that it’s safe and wiser to hike in a small group, or at least one other person.

    Early mornings are the best time to hike – you can beat the heat and enjoy the exquisite morning light. If you want to catch the sunrise, that means starting anytime from 05:30 in summer and around 07:30 in winter.

    The weather can change quickly, so it’s essential to check the forecast before heading out. Fog and strong winds are common, particularly at higher elevations. Dress in layers and be prepared for varying conditions.

    There’s no such thing as bad weather, only the wrong clothing 🙂

    We enjoy being in the mountains even when it drizzles, so we always have a raincoat in our packs. But if the weather forecast predicts strong winds or storms, we’ll postpone or cancel our hike.

    Dogs are allowed on some trails, except the hikes starting in Kirstenbosch Botanical Gardens, Cape Point Nature Reserve or specially protected area e.g. Orange Kloof.  Be sure to check the specific regulations for the trail you plan to hike.

    Yes, but it’s essential to take necessary precautions. Stick to marked trails, carry enough water and food, wear appropriate clothing, and be aware of weather conditions.  Note that plenty of areas on Table Mountain has no cell phone reception. 

    Always tell someone where you’re going, what route you’re doing and when you expect to be back.  This way they can alert mountain rescue if you’re not back by the time you’re expected.  If you’re not convinced by this advice, watch the film 127 HOURS.

    back to top